Post Partum massage

Post Partum massage means massage after the pregnancy.
(lat. post = after, lat. parto = pregnancy)

After childbirth, the once pregnant woman makes a journey towards the reality of being a mother. Sleepless nights, a crying baby, perpetual changing of diapers, and mountains of laundry are part of it. Treating yourself to a massage during this time can greatly facilitate the habituation phase and gives the mother a "time out".

Post Partum massage helps and supports with:

• Remaining water retentions (oedema)
• Improved milk production by stress reduction
• Relaxing the muscles tensed by birth
• Abdominal cramps and indigestion
• The involution of the uterus
• Back and neck strains
• Reducing scar tissue after a C-section
• Increasing self-esteem
• Strengthening the muscle tone
• Welcoming the body as yours again
• Keeping the nerves and getting used to maternity

This type of massage is possible three weeks after a natural birth and six weeks after a C-section.